Wayne-Westland Community School District issued the following announcement on Feb 23.
Seasonal Affective Disorder (SAD), often referred to as "winter blues” or seasonal depression, is a type of depression related to changes in the seasons that has a profound effect on an individual’s mood and energy levels. Here are some Seasonal Affective Disorder self-care ideas.
Looking for help with mental health or substance use? Call 888-515-0595 to find providers matched to your needs or visit: caresolace.com/wwcsd
Original source can be found here.
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