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Saturday, November 23, 2024

Michigan residents now have free access to meditation resource Headspace

Gov whitmer

Gov. Gretchen Whitmer | gretchenwhitmer.com

Gov. Gretchen Whitmer | gretchenwhitmer.com

The state of Michigan has joined with Headspace to give Michigan residents free access to healthy mind resources during the COVID-19 crisis.

Free access began on April 17. Headspace offers science-backed, evidence-based guided meditations, at-home workouts and other content that could help reduce anxiety and stress.

The content is available at www.headspace.com/MI.

Whitmer says that Michigan residents are going through a serious crisis and that is why the state is partnering with Headspace.

“Michiganders have faced an unprecedented crisis over the past month, and in these uncertain times having access to mental health resources is crucial,” Whitmer said in a release. “That is why I am proud to partner with Headspace, I know this science-based resource will be valuable during this challenging time. This virus has taken a toll on Michiganders’ physical and mental health. While we all stay home and stay safe, it is so important take the time to check in and take care yourself. Michiganders are tough, but having access to tools like this one will help us all get through this together.”

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